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	<title>too many good secrets</title>
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		<title>too many good secrets</title>
		<link>http://caits.wordpress.com</link>
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		<item>
		<title>and so here we are</title>
		<link>http://caits.wordpress.com/2009/12/06/and-so-here-we-are/</link>
		<comments>http://caits.wordpress.com/2009/12/06/and-so-here-we-are/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 02:48:41 +0000</pubDate>
		<dc:creator>caits</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caits.wordpress.com/?p=700</guid>
		<description><![CDATA[I&#8217;ve been living the past few days with about three spoonfuls of nutella on the side, at least.
Winter is here.
Short days. Cold days.
I can feel myself quietly rebelling,making big salads, painting my toes, but winter is winning.
The need to bundle up, hunker down, sleep a bit more, keep warm things and warm people in my hands.
Its [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=700&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;ve been living the past few days with about three spoonfuls of nutella on the side, at least.</p>
<p>Winter is here.</p>
<p>Short days. Cold days.</p>
<p>I can feel myself quietly rebelling,making big salads, painting my toes, but winter is winning.</p>
<p>The need to bundle up, hunker down, sleep a bit more, keep warm things and warm people in my hands.</p>
<p>Its dead week, then finals, then Texas, then Christmas, then New years, then the year is over.</p>
<p>The reality of this makes me want to just get under the covers of my little bed and not come out. Press the proverbial pause button on the universe. Please stop spinning so fast little world, you&#8217;re making me nauseous.</p>
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		<title>Its been real November.</title>
		<link>http://caits.wordpress.com/2009/12/02/its-been-real-november/</link>
		<comments>http://caits.wordpress.com/2009/12/02/its-been-real-november/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 21:08:41 +0000</pubDate>
		<dc:creator>caits</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[yosemite]]></category>

		<guid isPermaLink="false">http://caits.wordpress.com/?p=697</guid>
		<description><![CDATA[I bid my favorite month farewell in the Yosemite Valley, which inevitably meant I spent a lot of time looking up.
Looking up and giving thanks.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=697&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I bid my favorite month farewell in the Yosemite Valley, which inevitably meant I spent a lot of time looking up.</p>
<p>Looking up and giving thanks.</p>
<p><a href="http://caits.files.wordpress.com/2009/12/dsc00299.jpg"><img class="aligncenter size-full wp-image-698" title="DSC00299" src="http://caits.files.wordpress.com/2009/12/dsc00299.jpg?w=420&#038;h=315" alt="" width="420" height="315" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">caits</media:title>
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			<media:title type="html">DSC00299</media:title>
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		<item>
		<title>love for the leaves</title>
		<link>http://caits.wordpress.com/2009/11/23/love-for-the-leaves/</link>
		<comments>http://caits.wordpress.com/2009/11/23/love-for-the-leaves/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 20:05:51 +0000</pubDate>
		<dc:creator>caits</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[ny times]]></category>

		<guid isPermaLink="false">http://caits.wordpress.com/?p=693</guid>
		<description><![CDATA[more lovely here.
thanks j.smith.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=693&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://caits.files.wordpress.com/2009/11/01willow.jpg"><img class="aligncenter size-full wp-image-694" title="01willow" src="http://caits.files.wordpress.com/2009/11/01willow.jpg?w=420&#038;h=389" alt="" width="420" height="389" /></a>more lovely <a href="http://niemann.blogs.nytimes.com/2009/11/17/bio-diversity/">here</a>.</p>
<p>thanks j.smith.</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">caits</media:title>
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			<media:title type="html">01willow</media:title>
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		<item>
		<title>laurel</title>
		<link>http://caits.wordpress.com/2009/11/18/laurel/</link>
		<comments>http://caits.wordpress.com/2009/11/18/laurel/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 07:29:01 +0000</pubDate>
		<dc:creator>caits</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caits.wordpress.com/?p=688</guid>
		<description><![CDATA[
Isn&#8217;t she beautiful?
I shot a whole series of portraits of her last year in our old backyard.
Naturally, all I can find now are the scratched copies and discarded drafts. Story. of. my. life.

Today was a good day for remembering and sharing tea.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=688&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"><a href="http://caits.files.wordpress.com/2009/11/11-18-2009-110953-pm.jpg"><img class="aligncenter size-full wp-image-687" title="11-18-2009 11;09;53 PM" src="http://caits.files.wordpress.com/2009/11/11-18-2009-110953-pm.jpg?w=388&#038;h=264" alt="" width="388" height="264" /></a></p>
<p style="text-align:center;">Isn&#8217;t she beautiful?</p>
<p style="text-align:center;">I shot a whole series of portraits of her last year in our old backyard.</p>
<p style="text-align:center;">Naturally, all I can find now are the scratched copies and discarded drafts. Story. of. my. life.</p>
<p style="text-align:center;">
<p style="text-align:center;">Today was a good day for remembering and sharing tea.</p>
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			<media:title type="html">caits</media:title>
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			<media:title type="html">11-18-2009 11;09;53 PM</media:title>
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		<item>
		<title>wake up girl.</title>
		<link>http://caits.wordpress.com/2009/11/18/wake-up-girl/</link>
		<comments>http://caits.wordpress.com/2009/11/18/wake-up-girl/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 01:36:42 +0000</pubDate>
		<dc:creator>caits</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caits.wordpress.com/?p=685</guid>
		<description><![CDATA[Wake up girl. Breathe in and out, in and out. Trace the design on your quilt with your little finger until your alarm goes off.  Twist heavy legs between sheets and fleece blankets, until you are tangled into a makeshift cocoon.  You are safe and warm here.  Savor the warmth and then find the guts [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=685&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Wake up girl. Breathe in and out, in and out. Trace the design on your quilt with your little finger until your alarm goes off.  Twist heavy legs between sheets and fleece blankets, until you are tangled into a makeshift cocoon.  You are safe and warm here.  Savor the warmth and then find the guts to pull one leg out and then the other out. Plant your feet firmly on the ground. You must get out of bed, no hiding today child.  There is much waiting for your attention. Wash your face, pin back your day old wavy hair, get the sleep out of your eyes. Wear your favorite grey pants, the ones he hated. Wear them not out of spite, but because you love them. Just like you love your owl pendent, wear that too. Let the coffee seep into your bones and hold up your heavy eyelids.  Greek yogurt with a whole banana today, you&#8217;ll be glad you did later.  Show up, be present, raise your hand, take down your notes, voice your opinion. When the bakery has chocolate cookies with sea salt, know wholeheartedly that they have been made for you and that you must buy one.  Share it.  Move quickly through the words of Herman Melville, but store them in your heart so that you can savor them later. Sit up straight, even when you&#8217;ve been in front of your computer for hours. Be thankful, even though the approaching waves of change has left you feeling raw on the edges. Breathe in and out, in and out, find your diaphragm even though the weight of this semester has you feeling trapped and tender in your ribs.</p>
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		<title></title>
		<link>http://caits.wordpress.com/2009/11/10/681/</link>
		<comments>http://caits.wordpress.com/2009/11/10/681/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 09:51:14 +0000</pubDate>
		<dc:creator>caits</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caits.wordpress.com/?p=681</guid>
		<description><![CDATA[
(Via TheCellarDoor)
It&#8217;s been my mantra for the past year and a half.  Ask anyone. Its all I say back to anything anymore. Really.
I say it because I need to say it, because I need to hear it, because it&#8217;s the truth.
And well, because I believe if you can accept this simple little truth, if you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=681&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="aligncenter size-full wp-image-680" title="everything is goign to be ok" src="http://caits.files.wordpress.com/2009/11/everything-is-goign-to-be-ok1.jpg?w=420&#038;h=610" alt="everything is goign to be ok" width="420" height="610" /></p>
<p style="text-align:right;"><a href="http://thecellardoor.tumblr.com/">(Via TheCellarDoor)</a></p>
<p style="text-align:left;">It&#8217;s been my mantra for the past year and a half.  Ask anyone. Its all I say back to anything anymore. Really.</p>
<p>I say it because I need to say it, because I need to hear it, because it&#8217;s the truth.</p>
<p style="text-align:left;">And well, because I believe if you can accept this simple little truth, if you can start here, your trajectory is pretty darn good.</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">caits</media:title>
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			<media:title type="html">everything is goign to be ok</media:title>
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		<item>
		<title>Oh. Well, hello there November.</title>
		<link>http://caits.wordpress.com/2009/11/04/oh-well-hello-there-november/</link>
		<comments>http://caits.wordpress.com/2009/11/04/oh-well-hello-there-november/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 02:41:38 +0000</pubDate>
		<dc:creator>caits</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chicken Coops]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Persimmons]]></category>
		<category><![CDATA[Stephen Wiltshire]]></category>

		<guid isPermaLink="false">http://caits.wordpress.com/?p=667</guid>
		<description><![CDATA[Quite possibly my favorite month of the year. Just maybe.
Here are a few little things that are making me smile;
1. Persimmons are in season!!

2. Also,  I replayed THIS 8 times, at least. It&#8217;s phenomenally great.  I think if I could get a guarantee from God that if I had a child they would do cool tricks like this, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=667&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Quite possibly my favorite month of the year. Just maybe.</p>
<p>Here are a few little things that are making me smile;</p>
<p>1. <a href="http://yolkandclay.blogspot.com/2009/11/fruit-of-gods.html">Persimmons</a> are in season!!<br />
<img class="aligncenter size-medium wp-image-668" title="DSC00279" src="http://caits.files.wordpress.com/2009/11/dsc00279.jpg?w=300&#038;h=225" alt="DSC00279" width="300" height="225" /></p>
<p>2. Also,  I replayed <a href="http://www.youtube.com/watch?v=I5ALIL7T764">THIS</a> 8 times, at least. It&#8217;s phenomenally great.  I think if I could get a guarantee from God that if I had a child they would do cool tricks like this, I&#8217;d be less adverse to that whole watermelon through a Pringles can thing.  Thanks for that one,  <a href="http://julesoldroyd.wordpress.com/">Ms. Jules</a>.</p>
<p>3. This makes me looove human beings. I&#8217;m not even sure what that means, other than that in the face of so much darkness and hatred there sure is a hell of a lot of beauty out there too. <img class="aligncenter size-medium wp-image-669" title="amazing" src="http://caits.files.wordpress.com/2009/11/amazing.jpg?w=300&#038;h=155" alt="amazing" width="300" height="155" />This is artist Stephen Wiltshire.  The photo  is him in the process of completing  a sketch of the New York Skyline by memory from a 20 minute Helicopter ride, with PERFECT accuracy. Talk about the power of the human mind.  Seriously, read more about him <a href="http://joannagoddard.blogspot.com/2009/11/new-york-skyline.html">here</a>. (Via <a href="http://joannagoddard.blogspot.com/">Cup of Joe</a>)</p>
<p>4. You don&#8217;t have to know me long, to  know one of my small <span style="text-decoration:underline;">BUT VERY IMPORTANT</span> dreams is to have a chicken coop one day. Maybe a few Goats for cheese and milk as well, but at the VERY LEAST, I&#8217;d like a coop.  I think about this ALL the time. Especially as of late because, crap. I&#8217;m falling in love with this city by the bay. And well,  city dwelling presents this slight problem with that dream of mine you see&#8230;  Anyways, to make matters worse I came across <a href="http://www.designspongeonline.com/2009/11/coop-homes.html">this</a> today (Via <a href="http://www.designspongeonline.com/">Design Sponge</a>).  Can you say VOGUE for Chickens?</p>
<p><img class="aligncenter size-medium wp-image-670" title="coop" src="http://caits.files.wordpress.com/2009/11/coop.jpg?w=300&#038;h=224" alt="coop" width="300" height="224" /></p>
<p>geez&#8230; my heart.</p>
<p>4. And lastly my sister passed this <a href="http://myparentswereawesome.tumblr.com/">great photo blog</a> along to me today. I could look at these for days. Makes me think about love, aging, seasons, and time- in the loveliest sort of way.</p>
<p>All for now. Happy November tidings to you all.</p>
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		<title>details</title>
		<link>http://caits.wordpress.com/2009/10/20/details/</link>
		<comments>http://caits.wordpress.com/2009/10/20/details/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 23:08:24 +0000</pubDate>
		<dc:creator>caits</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fall]]></category>

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		<description><![CDATA[


I&#8217;ve rediscovered my favorite brown cords.
Sea Salt &#38; Turbinado Sugar Dark Chocolate Almonds from T.J.&#8217;s.
I pressed fiery orange leaves in between the pages of my text book on my walk to class this morning.
A sour cream apple pie is in the works.
Mud. Yes, there was mud on my trail run today and it was FABULOUS.

Perfect [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=657&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">
<p style="text-align:center;"><img class="aligncenter size-full wp-image-661" title="DSC00275" src="http://caits.files.wordpress.com/2009/10/dsc002751.jpg?w=420&#038;h=315" alt="DSC00275" width="420" height="315" /></p>
<p style="text-align:center;">
<p style="text-align:center;">I&#8217;ve rediscovered my favorite brown cords.</p>
<p style="text-align:center;">Sea Salt &amp; Turbinado Sugar Dark Chocolate Almonds from T.J.&#8217;s.</p>
<p style="text-align:center;">I pressed fiery orange leaves in between the pages of my text book on my walk to class this morning.</p>
<p style="text-align:center;">A sour cream apple pie is in the works.</p>
<p style="text-align:center;">Mud. Yes, there was mud on my trail run today and it was FABULOUS.</p>
<p style="text-align:center;">
<p style="text-align:center;">Perfect Fall.</p>
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		<title>See Canyon Rd.</title>
		<link>http://caits.wordpress.com/2009/10/14/see-canyon-rd/</link>
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		<pubDate>Wed, 14 Oct 2009 22:10:00 +0000</pubDate>
		<dc:creator>caits</dc:creator>
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		<description><![CDATA[I don&#8217;t believe in new starts.  There, I said it.
I do, however, support the metaphor of them; the crisp clean sheets, newly sharpened pencils, the feeling you get standing in the middle of a new rented room white walls pregnant with possibility. I do love how the newness of things can seep into the way [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=641&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I don&#8217;t believe in new starts.  There, I said it.</p>
<p>I do, however, support the metaphor of them; the crisp clean sheets, newly sharpened pencils, the feeling you get standing in the middle of a new rented room white walls pregnant with possibility. I do love how the newness of things can seep into the way we wake up in the morning.  I affirm transitions, resolutions, changes of heart, and rediscovering, but I do not believe in new starts. I cannot believe in new starts, because  I am such a strong believer in second chances. And also in third chances and fourth chances and so many re-do&#8217;s we can&#8217;t even count anymore, till we are blue in the face.  Second chances are so potent because they bear witness to what happened before.  Even if it isn&#8217;t a redo, whatever it is, its no doubt been birthed from dreams, experiences, and people of the past that brought you to the now.</p>
<p><img class="aligncenter size-full wp-image-642" title="2307870969_9bfec283e5" src="http://caits.files.wordpress.com/2009/10/2307870969_9bfec283e5.jpg?w=420&#038;h=279" alt="2307870969_9bfec283e5" width="420" height="279" /></p>
<p>A wise man once said, &#8220;We can only begin with what has happened. We owe the future the past, the long knowledge . That is the potency of time to come.&#8221;  We don&#8217;t owe the future a new start, we owe it the self that has been created out of the collective of our past.  We love to separate ourselves from the things we have done, the ways we have treated others, we often say that is &#8220;what I did, not who I am. &#8221;  And I get that,  I do.  To be fair, perhaps my perspective is skewed, because for me personally, often it feels as if my imperfections and failures have been the rule, rather than the exception.  Therefore  to separate the lovely moments from the gritty ones seems some sort of deep disservice to both, if not just blatantly dishonest.</p>
<p>I had a homecoming of sorts this past weekend. Laying in bed each night exhausted, my jaw all achy and worn out  from smiling so big all day.   Ive been gone for as long as I was there.  How can that possibly be?</p>
<p><img class="aligncenter size-full wp-image-644" title="2188768124_fae649b96d" src="http://caits.files.wordpress.com/2009/10/2188768124_fae649b96d.jpg?w=420&#038;h=315" alt="2188768124_fae649b96d" width="420" height="315" /></p>
<p>I have to say, this was the first time that I didn&#8217;t tip-toe my way back into town. I just came on in, guard down,  just the way I like it. Sometimes people don&#8217;t like that. Sometimes they like to take the opportunity to put you back  in your place if youve dared to show up happy,with all your selves and all your pasts right out there in the open.  And someone did just that. Seized the moment to subtly remind me that I should be quieter and step more lightly, maybe hang my head just a bit lower. Id be lying if I didn&#8217;t admit that it stung a little. I know enough, to know this wasn&#8217;t personal.  And I only  know this to be so, because of all the times Ive passively jabbed at others, all the times Id wanted others to stay broken and ashamed if only so that I wouldn&#8217;t  feel so afraid.</p>
<p>Sometimes we have a hard time with this- allowing others to rise up out of the ashes. Mostly because we are so bad at allowing our own selves to rise.  Letting our pasts  be ours. Fully. Claimed. I think Im getting better at it.   Not because my past was somehow bad, and now life is good. Or that I know things now that I didn&#8217;t then, and ESPECIALLY not that what I am doing now somehow redeems something before. Grace isn&#8217;t a trajectory. Rather, I&#8217;ve become addicted to the way the past illuminates  life now.</p>
<p>And so I laid on my back, old friends by my side, changing leaves and familiar canyon hills above us,  and we laughed until we cried.</p>
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		<link>http://caits.wordpress.com/2009/10/10/638/</link>
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		<pubDate>Sat, 10 Oct 2009 22:05:05 +0000</pubDate>
		<dc:creator>caits</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[maya angelou]]></category>
		<category><![CDATA[wisdom]]></category>

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		<description><![CDATA[ There have been people in my life who meant me well, taught me valuable lessons, and others who have meant me ill and, have given me ample notification that my world is not meant to be all peaches and cream.
I have made many mistakes and no doubt will make more before I die. When [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caits.wordpress.com&blog=455347&post=638&subd=caits&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em> There have been people in my life who meant me well, taught me valuable lessons, and others who have meant me ill and, have given me ample notification that my world is not meant to be all peaches and cream.</p>
<p>I have made many mistakes and no doubt will make more before I die. When I have seen pain, when I have found that my ineptness has caused displeasure, I have learned to accept my responsibility and to forgive myself first, then to apologize to anyone injured by my misreckoning. Since I cannot un-live history, and repentance is all I can offer God, I have hopes that my sincere apologies were accepted.</p>
<p>You may not control all the events that happen to you, but you can decide not to be reduced by them. Do not complain. Make every effort to change things you do not like. If you cannot make a change, change the way you have been thinking. </em></p>
<p><em>-Maya Angelou</em></p>
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